Clariva1
Check in
Rate your mood, energy, and sleep in a few taps. A ratings-only check-in stays quick.
A daily space to notice yourself
Notice what shapes your days.
Clariva helps you check in with your mood, energy, and sleep, add a private reflection when you want, and notice patterns over time.
A self-reflection tool, not medical care. AI insights are optional and only appear when you ask.
Check in your wayA fast rating loop, with room to go deeper.
Ask for insightOptional AI reflections when they feel useful.
Keep perspectiveSee weekly patterns in your own context.
The daily loop
A small check-in can reveal a bigger picture.
Clariva keeps the first step simple, then lets you decide how much reflection you want.
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Reflect, if you want
Add a private note, choose a prompt, or ask for an AI insight on the entry you are writing.
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Notice your patterns
Review your History and weekly report for shifts, possible triggers, support signals, and one small next step.
Insight, on your terms
A closer look when you ask for one.
When you choose to request it, Clariva can turn your check-in into a concise reflection: emotional themes, evidence-grounded observations, a small micro-action, and an optional next question.
- AI never analyzes as you type.
- In-app AI permission comes first.
- Your reflection remains the starting point.
Your week in context
See what is changing over time.
Weekly reports bring your mood, energy, sleep, reflections, and selected insights together. See trends, what may have helped, and possible threads worth exploring—without turning your life into a score.
- Simple mood, energy, and sleep visuals.
- History keeps past check-ins easy to revisit and edit.
- Insights use careful, non-medical language.
More than a mood log
Designed for a thoughtful daily practice.
Everything in Clariva is meant to make reflection feel useful, not overwhelming.
Check-ins & reflections
Capture ratings fast, then add an optional written reflection with prompts when there is more to say.
History that stays useful
Review, edit, or delete past check-ins and return to the AI reflections you chose to save.
Weekly patterns
Explore mood, energy, sleep, recurring themes, and evidence-grounded report cards.
Optional AI depth
Request follow-up questions, emotional themes, possible thinking patterns, and small next actions.
Your rhythm, your language
Set a daily reminder and use Clariva in English, Polish, or Ukrainian.
Controls that stay with you
Use device-local app lock, export your data, or delete your account from the app.
Privacy and boundaries
Reflection belongs to you.
Clariva gives you control over AI processing: permission is required before an AI feature runs, and you choose each request. You can also manage app lock, export your data, and delete your account.
Start with space to explore
Begin free. Go deeper when you are ready.
Clariva’s trial is based on insight credits, so you can see how optional AI reflection fits into your own routine.
Trial
20 AI credits
Use them for the AI features you choose, while core check-ins and History remain yours.
Clariva Pro
Unlimited optional AI insights
Keep exploring with no credit limit. Store price and subscription details are shown in the app before purchase.
Questions, answered
Before you begin.
When does Clariva use AI?
Only after you grant in-app permission and explicitly request an AI insight, follow-up question, or weekly report. Clariva does not continuously analyze while you write.
Can I set a daily reminder?
Yes. You can choose one daily reminder time in Settings, then change or turn it off whenever you want.
Can I protect the app?
Yes. App lock can use Face ID, Touch ID, Android biometrics, or your device passcode fallback. This setting stays on your device.
Which languages does Clariva support?
The app is available in English, Polish, and Ukrainian. AI reflections adapt to your selected language.
What does the trial include?
New accounts include 20 AI credits. Clariva Pro includes unlimited optional AI insights; in-app store pricing is shown before you decide to purchase.
Make room to notice
Start your next check-in with Clariva.
Download for iPhone or Android and take one small moment for yourself today.